πOnline and In-Person Training
πͺEvidence-Based + Results-Driven Coaching
πPhysique changes & Sports strength training
πOnline and In-Person Training
πͺEvidence-Based + Results-Driven Coaching
πPhysique changes & Sports strength training
Welcome to VF Strength & Conditioning- From the start, youβll have a customized program created specifically around your goals, providing you with everything you need to succeed.
Get access to our incredible programming, experienced trainers, and an app to track it all. VF Strength & Conditioning is ideal for anyone who wants to lose weight, gain muscle, and get stronger.
Our veteran-owned company offers fitness training for anyone looking to get in shape. We also are dedicated to helping vets, first responders, medical personnel, and teachers who need support.
Why waste your time guessing? Invest in yourself and rely on VF Strength & Conditioning to streamline your fitness journey.
There are plenty of fitness programs out there. So, why choose VF Strength & Conditioning? Itβs simple, really; we make it about you. We believe in providing our clients with customized training programs that meet their goals. Our trainers are here to ensure you have the support you need.
Weight loss can be challenging. But weβre here to guide you and promise to be there every step of the way. Our trainers will be there to give you the encouragement you need to see and feel real results.
Our exceptional trainers have years of experience working with fitness clients. Theyβll create a tailored workout program based on your statistics, fitness levels, and wellness goals. Plus, you can use our unique app to train, track and maintain your progress. Our streamlined process makes it simple for you to identify and accomplish your goals.
Whether you want to gain muscle or lose weight, youβll be excited about your custom workouts, which will contain various weight-training exercises. Plus, you have trainers available to answer any questions you may have. Take the guesswork out of the equation and start making strides.
Location- 5655 S University Dr, Davie, FL 33328
Monday through Thursday: 7:30 pm-8:30 pm
Saturday: 12:00 pm - 1:00 pm (some Saturdays @ Vista View Park)
$200/month- unlimited classes
20%-Discount for siblings
Getting to the gym isnβt always an option. Thatβs why weβre here to ensure you get great fitness programming even if youβre working out at home. Whether youβre a gym rat or brand new to working out, our remote training program is convenient for everyone.
Ready to start seeing and feeling results? Download our app today.
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